What It’s Like to Work With Me
Coaching is very different from therapy. In therapy, the focus is often on the past—exploring previous experiences and trauma to understand how they may be creating limiting beliefs, emotional patterns, or unwanted behaviors today.
My coaching work is future-focused and collaborative. Together, we look at where you are right now, where you truly want to go in one or multiple areas of your life, and then create a clear, actionable path to get you there.
You Set the Direction
You Choose the Goals
You Take the Actions
Through this process, you build confidence, lf-trust, and self-esteem. My role is to be a catalyst for your growth, success, and transformation—to help accelerate the process and keep you moving forward. One of my core commitments is to hold a vision for your most magnificent self, especially during moments when you can’t yet see it for yourself. As we work together, you begin to recognize, claim, and embody your own brilliance. The work becomes deeply transformative.
When limiting beliefs or internal blocks arise, I guide you in reprogramming your brain’s neural pathways and releasing what no longer serves you—without having to relive past trauma. The space we work in is safe, grounded, and sacred. Reprogramming happens when your thoughts, feelings, and actions become aligned with a clear vision of what you want in your life. That alignment is what creates your future reality.
We don’t spend excessive time in stories from the past. Some context is helpful, but our primary focus is on the present moment and the future you are ready to create—an ideal future that feels alive, aligned, and true to who you are becoming.
Let’s get you aligned with the vision you’re ready to live into now.